What is 3Minute Fitness?
Three minute intervals, fueled with everything you’ve got, is all you need to achieve the strength and endurance you’ve always dreamed about.
Each new day brings a new workout. Our stations are designed for versatility and each professionally engineered circuit creates the perfect balance between strength and cardio training.
It’s time to take full advantage of nature’s most potent preventative medicine—
Join the #3MinFam
Join a passionate fitness community who is determined and supportive!
Whether you’re here for a day or committed to years, we’ve got exactly what you need.
Smoothies & Juices
Available at the Fuel Bar!
1136 Thorn Run Road
Moon Twp, PA 15108
2600 East Carson Street
Pittsburgh, PA 15203
3037 Washington Pike
Bridgeville, PA 15017
3MF Member Christmas Party
Saturday December 16th @7:30pm
Montour Heights County Club
1491 CORAOPOLIS HEIGHTS ROAD
MOON TOWNSHIP, PA 15108
RSVP - INFO@3MINFITNESS.COM
Come celebrate the season of giving with the 3MF Family!
Join us for our first annual holiday fundraiser!
This year all donations will be benefiting fatherless children and families in Pittsburgh's Propel School’s. Two families recently lost belongings in tragic house fires. Children also do not have athletic space to participate in sports and equipment is limited. With your support, its 3MF'smission to provide Athletic Training at Moon, Southside and Bridgeville locations. Many of the families at the Pittsburgh locations are self driven students, and we want to provide hope and a mentorship program through our amazing memebers and staff. We believe our culture will impact these students as they continue their education into their careers.
We are asking for a donation of $25.00 per person.
Your generous donation will get you access to the party, appetizers, free drink tickets, and one free ticket for the raffle.
Montour Heights Country Club
Saturday December 16th 2017 @ 7:30p.
RSVP no later than 12/9/17. Email: email@example.com
For more information about Propel Schools visit www.propelschools.org
Friend of a Friend is a qualified 501(c)(3) tax-exempt organization and donations are tax-deductible to the full extent of the law. No goods or services were provided for this gift. Please consult your tax advisor regarding specific questions about your deductions.