I CAN

do all things...

Sign up for your first Free Class!

 
 
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What is 3Minute Fitness?

 

3 Minutes

Three minute intervals, fueled with everything you’ve got, is all you need to achieve the strength and endurance you’ve always dreamed about.

10 Stations

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Each new day brings a new workout. Our stations are designed for versatility and each professionally engineered circuit creates the perfect balance between strength and cardio training.

 

It’s time to take full advantage of nature’s most potent preventative medicine—

EXERCISE.

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Join the #3MinFam

Join a passionate fitness community who is determined and supportive!

Whether you’re here for a day or committed to years, we’ve got exactly what you need.

 
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Contact US! 

Name *
Name

 

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Awesome workout! I took it a couple months ago and couldn't believe what a great workout it was. It really works every muscle group and gets your blood pumping!”

-Elle Airhart - Facebook

 
 
 
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Smoothies & Juices

Available at the Fuel Bar!

 
 
 
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#ICAN

 

 

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Locations

 

Moon Twp.

1136 Thorn Run Road

Moon Twp, PA 15108

412.913.9620

 

South Side

2600 East Carson Street

Pittsburgh, PA 15203

412.913.9620

 

Bridgeville

3037 Washington Pike

Bridgeville, PA 15017

412.296.3795

 

3MF Member Christmas Party

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Saturday December 16th @7:30pm

Montour Heights County Club

1491 CORAOPOLIS HEIGHTS ROAD

MOON TOWNSHIP, PA 15108

RSVP - INFO@3MINFITNESS.COM

 

Come celebrate the season of giving with the 3MF Family!

Join us for our first annual holiday fundraiser!

This year all donations will be benefiting fatherless children and families in Pittsburgh's Propel School’s. Two families recently lost belongings in tragic house fires. Children also do not have athletic space to participate in sports and equipment is limited. With your support, its 3MF'smission to provide Athletic Training at Moon, Southside and Bridgeville locations. Many of the families at the Pittsburgh locations are self driven students, and we want to provide hope and a mentorship program through our amazing memebers and staff. We believe our culture will impact these students as they continue their education into their careers.

We are asking for a donation of $25.00 per person.
Your generous donation will get you access to the party, appetizers, free drink tickets, and one free ticket for the raffle.

Montour Heights Country Club
Saturday December 16th 2017 @ 7:30p.

RSVP no later than 12/9/17. Email: info@3minfitness.com

For more information about Propel Schools visit www.propelschools.org

Friend of a Friend is a qualified 501(c)(3) tax-exempt organization and donations are tax-deductible to the full extent of the law. No goods or services were provided for this gift. Please consult your tax advisor regarding specific questions about your deductions.