top of page

3MF Athlete - Speed / Agility / Strength Clinic.
3MF Athlete Clinic will consist of the following training:
- Base Conditioning
- Speed Mechanics
- Linear Acceleration
- Lateral & Crossover Acceleration
- Explosive Development
- Power Development
- Strength Training
- Hip Mobility
- 5 Week Clinic
- Ages 8 - 13
- Sundays 12-1pm
- Feb 13 - Mar 13
- Cost $149
Please sign up to reserve your spot.
bottom of page