3MF Athlete  - Speed / Agility / Strength Clinic.  

3MF Athlete Clinic will consist of the following training: 
- Base Conditioning
- Speed Mechanics
- Linear Acceleration
- Lateral & Crossover Acceleration
- Explosive Development 
- Power Development
- Strength Training
- Hip Mobility 

- 5 Week Clinic 

- Ages 8 - 13
- Sundays 12-1pm

- Feb 13 - Mar 13

- Cost $149

Please sign up to reserve your spot.