First-time visitors to 3Minute Fitness and local residents only. $20 minimum value. See studio for details.

As with any exercise program, you assume certain risks to your health and safety by starting an exercise program and/or participating in exercise activities


Workout is an extremely strenuous and physically demanding activity


Participants are urged to always consult a medical professional or physician before participating in activity or starting an exercise program


It is your responsibility to ensure that you do not exceed your physical limits or over-exert yourself

There is increased risk of injury by performing activity incorrectly, especially if you have existing health problem or physical conditions


If you choose to participate in this exercise program, you assume these risks or your own free will and accord


This is not health or medical advice and is not a replacement of advice or treatment by a health professional or physician

Individual results may vary

Neither 3MF, nor its employees, make any guarantees or warrants as to the results that may be obtained from exercise program or information and services provided during workout

Even if you follow the program in full, you may not obtain desired results


Actual results depend on the individual and effort exerted


You may not experience weight loss, lose fat, gain muscle or attain the results you are seeking