Welcome to 3Minute Fitness!


Someone from the studio will contact you via email or phone to schedule your free intro class.

Download the 3MF App from Apple or Android and make sure your profile and payment info is correct.

It pays to have fit minded friends!  Refer a friend and we'll give you $10 towards 1 month of Unlimited Classes.           (remember to tell them to mention your name so we can track your discount) 

Sign up to receive our Newsletter for updates and other information.


Our classes are fun, challenging, and garnered to make you sweat.  Remember to bring your water bottle to keep hydrated!

Remember to eat a light meal or snack at least an hour before your class.  Our circuit burns a lot of energy and in order to get the most out of it, you'll need to be properly fueled.

Try to arrive at least 5 minutes early so we can introduce you to the studio.  We try to start every class demonstration promptly at class starting time.

Check out our website.  We have lots of information about our studios and equipment.  Go ahead and take a second to get to know us.

Most importantly!  Get ready to have fun!