WORKOUTS OF THE WEEK
April 19-25
IF IT DOESN'T CHALLENGE YOU,
IT DOESN'T CHANGE YOU.
ARE YOU READY?
MONDAY
LOWER BODY
TUESDAY
UPPER BODY
WEDNESDAY
CORE + CARDIO
THURSDAY
LOWER BODY
FRIDAY
UPPER BODY
SATURDAY
TOTAL BODY
SUNDAY
PAY IT FORWARD
BOOK A SESSION AT A STUDIO NEAR YOU
OUR STUDIOS
WORKOUTS
MEMBERSHIP
TEAM PHYSICIAN
CHARITY
SHOP
More
