3MF FOOTBALL TRAINING.JPEG

SPEED
AGILITY
STRENGTH
TRAINING 

REGISTRATION

To register, please take a minute to fill out your information below. 

Are you new to 3MF?

3MF Football Training  - Speed / Agility / Strength Clinic.  


3MF Football Clinic will consist of the following training: 
- Base Conditioning
- Speed Mechanics
- Linear Acceleration
- Lateral & Crossover Acceleration
- Explosive Development 
- Power Development
- Strength Training
- Hip Mobility 

 

- 7 Week Clinic 

- Ages 10 - 17
- Monday's 630-730pm

- Nov 8 - Dec 20

- Cost $225

Please sign up to reserve your spot.